A physician-led Lifestyle Medicine Experience
The Philosophy
Most retreats offer rest.
We offer medically guided transformation.
Lifestyle Medicine helps you do more than relax. It helps you understand how nutrition, physical activity, sleep, stress and daily habits shape long-term health and longevity. Over two days on Obonjan Island, you gain practical medical insight, clear strategies and a personal framework you can apply in everyday life.
The Discipline
A medical approach focused on preventing, managing and in some cases improving chronic disease through evidence-based lifestyle change. It targets the root causes of poor health — not just the symptoms.
The Programme
Day One
Understanding Your Health
An introduction to Lifestyle Medicine as a medical framework for prevention, vitality and longevity.
Day Two
Building Sustainable Habits
From insight to implementation — translating knowledge into realistic daily practice.
The Format
Designed as a small-group, physician-led workshop — allowing for depth, discussion and personal relevance. Away from routine and distraction, Obonjan creates the ideal conditions for reflection, reset and meaningful long-term change.
Physician Consultation
For participants who would like a more personalised medical assessment, an individual consultation with Dr. Hrvoje Lisak is available as an optional addition to the workshop programme.
Investment
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